Neil Coates 1:00:00 row
13,673m
Meters
1:00:00.0
Time
2:11.6
Pace
825
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 138 |
October 21, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,673m | 2:11.6 | 153 | 827 | 18 | 142 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 | 135 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 17 | 136 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 | 143 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 17 | 143 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 153 |
| 36:00.0 | 1,359m | 2:12.4 | 151 | 818 | 17 | 146 |
| 42:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 144 |
| 48:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 148 |
| 54:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 140 |
| 1:00:00.0 | 1,328m | 2:15.5 | 141 | 783 | 17 | 136 |
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Workout Graph
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