Neil Coates 10:05 row

2,120m

Meters

10:05.1

Time

2:22.7

Pace

118

Calories

135

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate17
Stroke Count181
Drag Factor137

October 23, 2019 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,120m 2:22.7 120 714 17 135
5:00.0 1,054m 2:22.3 121 717 19 135
10:00.0 1,050m 2:22.8 120 713 17 135
10:05.1 17m 2:30.0 104 656 12

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Workout Graph

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