Neil Coates 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 135 |
October 24, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 18 | 126 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 19 | 121 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 19 | 125 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 19 | 128 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 18 | 129 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 18 | 129 |
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Workout Graph
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