Neil Coates 9:04 row
2,020m
Meters
9:04.2
Time
2:14.7
Pace
119
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 145 |
October 28, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,020m | 2:14.7 | 143 | 792 | 19 | 126 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 126 |
| 9:04.2 | 923m | 2:12.2 | 151 | 820 | 19 |
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