Neil Coates 3x2000m/1:30r row
6,000m
Meters
27:26.8
Time
2:17.2
Pace
350
Calories
143
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,682m |
| Overall Time | 31:56.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 138 |
November 10, 2019 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 6,000m | 2:17.2 | 135 | 766 | 16 | 143 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 17 | 143 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 16 | 141 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 17 | 145 |
| r682m |
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Workout Graph
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