Neil Coates 5:06 row
1,099m
Meters
5:06.0
Time
2:19.2
Pace
63
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 139 |
November 11, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,099m | 2:19.2 | 130 | 746 | 16 | 135 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 135 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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