Neil Coates 10000m row
10,000m
Meters
44:29.0
Time
2:13.4
Pace
596
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 138 |
November 15, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000m | 2:13.4 | 147 | 806 | 17 | 150 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 18 | 144 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 18 | 150 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 18 | 153 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 17 | 150 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 17 | 156 |
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Workout Graph
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