Neil Coates 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 139 |
November 20, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 16 | 135 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 17 | 132 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 17 | 135 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 17 | 136 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 17 | 135 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.