Neil Coates 9:43 row
2,283m
Meters
9:43.5
Time
2:07.7
Pace
144
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 139 |
November 21, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,283m | 2:07.7 | 168 | 877 | 25 | 158 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 149 |
| 9:43.5 | 1,232m | 1:55.0 | 230 | 1090 | 28 | 168 |
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