Neil Coates 1:00:00 row
13,841m
Meters
1:00:00.0
Time
2:10.0
Pace
845
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 137 |
November 21, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841m | 2:10.0 | 159 | 847 | 19 | 154 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 143 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 153 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 153 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 18 | 155 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 18 | 154 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 21 | 169 |
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Workout Graph
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