Neil Coates 0:18 row
38m
Meters
0:18.8
Time
4:07.3
Pace
1
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 138 |
November 21, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 38m | 4:07.3 | 23 | 379 | 14 | 114 |
| 0:13.1 | 38m | 2:52.3 | 68 | 535 | 14 | 114 |
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Workout Graph
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