Neil Coates 1:00:00 row
13,657m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 136 |
November 25, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,657m | 2:11.8 | 153 | 826 | 17 | 150 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 17 | 140 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 17 | 146 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 146 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 | 161 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 19 | 161 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 17 | 148 |
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Workout Graph
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