Neil Coates 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
613
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 136 |
November 26, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 19 | 151 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | 141 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 20 | 148 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 19 | 150 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 20 | 152 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 22 | 164 |
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Workout Graph
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