Neil Coates 5:08 row
1,107m
Meters
5:08.2
Time
2:19.2
Pace
63
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 134 |
November 27, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,107m | 2:19.2 | 130 | 746 | 17 | 139 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 139 |
| 5:08.2 | 29m | 2:21.3 | 124 | 726 | 15 |
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