Neil Coates 10000m row
10,000m
Meters
44:43.7
Time
2:14.1
Pace
594
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 136 |
November 28, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.7 | 10,000m | 2:14.1 | 145 | 798 | 19 | 139 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 19 | 133 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 20 | 137 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 20 | 142 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 20 | 144 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 20 | 141 |
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Workout Graph
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