Neil Coates 1000m row
1,000m
Meters
3:27.6
Time
1:43.8
Pace
77
Calories
169
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 141 |
November 30, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 34 | 169 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 33 | 161 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 33 | 169 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 33 | 172 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 36 | 173 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 37 | 173 |
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Workout Graph
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