Neil Coates 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
596
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 143 |
December 01, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 20 | 136 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | 133 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 20 | 131 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 20 | 137 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 20 | 138 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 20 | 143 |
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Workout Graph
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