Neil Coates 1x5000m/2:00r row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
300
Calories
140
Heart Rate
| Rest Distance | 2,326m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,326m |
| Overall Time | 24:08.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 131 |
December 07, 2019 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 20 | 140 |
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 20 | 140 |
| r2,326m |
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Workout Graph
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