Neil Coates 11:12 row
2,513m
Meters
11:12.0
Time
2:13.7
Pace
149
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 134 |
December 09, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.0 | 2,513m | 2:13.7 | 146 | 803 | 22 | 137 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 140 |
| 11:12.0 | 272m | 2:12.3 | 151 | 819 | 22 |
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