Neil Coates 50:00 row
11,256m
Meters
50:00.0
Time
2:13.2
Pace
674
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 132 |
December 10, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,256m | 2:13.2 | 148 | 808 | 19 | 144 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 143 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 | 145 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 144 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 143 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 149 |
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Workout Graph
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