Neil Coates 10:04 row
2,264m
Meters
10:04.1
Time
2:13.4
Pace
134
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 135 |
December 10, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,264m | 2:13.4 | 147 | 807 | 18 | 141 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 141 |
| 10:04.1 | 15m | 2:16.6 | 137 | 771 | 15 |
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