Neil Coates 7:15 row
1,513m
Meters
7:15.5
Time
2:23.9
Pace
84
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 129 |
December 12, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,513m | 2:23.9 | 117 | 704 | 18 | 136 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 136 |
| 7:15.5 | 475m | 2:22.6 | 121 | 715 | 18 |
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Workout Graph
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