Neil Coates 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 127 |
December 12, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 19 | 146 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 20 | 145 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 19 | 146 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 19 | 144 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 18 | 144 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 20 | 155 |
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Workout Graph
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