Neil Coates 5:24 row
1,109m
Meters
5:24.2
Time
2:26.1
Pace
61
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 128 |
December 14, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,109m | 2:26.1 | 112 | 685 | 20 | 133 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 133 |
| 5:24.2 | 84m | 2:24.0 | 117 | 703 | 20 |
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