Neil Coates 12:00 row
2,663m
Meters
12:00.0
Time
2:15.1
Pace
157
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 129 |
December 14, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 21 | 142 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 20 | 138 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 140 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 151 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 139 |
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Workout Graph
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