Neil Coates 16:02 row
3,548m
Meters
16:02.5
Time
2:15.6
Pace
207
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 129 |
December 15, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.5 | 3,548m | 2:15.6 | 140 | 782 | 21 | 137 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 133 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 149 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 135 |
| 16:02.5 | 219m | 2:22.6 | 120 | 714 | 18 | 132 |
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Workout Graph
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