Neil Coates 10:05 row

2,158m

Meters

10:05.4

Time

2:20.2

Pace

122

Calories

135

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count185
Drag Factor129

December 15, 2019 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,158m 2:20.2 127 736 18 135
5:00.0 1,060m 2:21.5 124 725 19 133
10:00.0 1,081m 2:18.7 131 750 18 137
10:05.4 18m 2:30.0 104 656 11

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Workout Graph

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