Neil Coates 5:03 row
1,016m
Meters
5:03.9
Time
2:29.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 128 |
December 19, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,016m | 2:29.5 | 105 | 660 | 17 | 131 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 131 |
| 5:03.9 | 13m | 2:30.0 | 104 | 656 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.