Neil Coates 15:46 row
3,510m
Meters
15:46.9
Time
2:14.8
Pace
206
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 128 |
December 19, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.9 | 3,510m | 2:14.8 | 143 | 790 | 21 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 117 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 140 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 143 |
| 15:46.9 | 167m | 2:20.4 | 126 | 735 | 19 | 136 |
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