Neil Coates 10000m row
10,000m
Meters
44:25.0
Time
2:13.2
Pace
596
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 127 |
December 19, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.0 | 10,000m | 2:13.2 | 148 | 809 | 19 | 141 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | 138 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 20 | 138 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 20 | 141 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 19 | 144 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 19 | 145 |
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Workout Graph
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