Neil Coates 10:12 row
2,262m
Meters
10:12.7
Time
2:15.4
Pace
133
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 132 |
December 23, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,262m | 2:15.4 | 141 | 784 | 18 | 140 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 128 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 147 |
| 10:12.7 | 39m | 2:42.8 | 81 | 579 | 14 | 145 |
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