Neil Coates 5:05 row
1,021m
Meters
5:05.2
Time
2:29.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 129 |
December 24, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,021m | 2:29.4 | 105 | 660 | 17 | 122 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 123 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 122 |
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Workout Graph
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