Neil Coates 1:00:00 row
13,448m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 129 |
December 24, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,448m | 2:13.8 | 146 | 802 | 18 | 147 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 147 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 152 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 | 147 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 | 149 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 142 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 | 147 |
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Workout Graph
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