Neil Coates 10000m row
10,000m
Meters
44:32.8
Time
2:13.6
Pace
596
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 135 |
December 25, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.8 | 10,000m | 2:13.6 | 147 | 804 | 20 | 137 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 | 132 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 20 | 137 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 20 | 138 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 21 | 137 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 20 | 143 |
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Workout Graph
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