Neil Coates 15:35 row
3,516m
Meters
15:35.8
Time
2:13.0
Pace
209
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 134 |
December 28, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 3,516m | 2:13.0 | 149 | 811 | 21 | 131 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 126 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 138 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 134 |
| 15:35.8 | 130m | 2:17.6 | 134 | 761 | 20 | 126 |
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Workout Graph
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