Neil Coates 7:21 row
1,531m
Meters
7:21.4
Time
2:24.1
Pace
85
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 131 |
January 02, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,531m | 2:24.1 | 117 | 702 | 18 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 139 |
| 7:21.4 | 498m | 2:21.9 | 122 | 720 | 18 |
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