Neil Coates 15:33 row
3,514m
Meters
15:33.4
Time
2:12.8
Pace
210
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 132 |
January 02, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 3,514m | 2:12.8 | 149 | 814 | 22 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 147 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 140 |
| 15:33.4 | 122m | 2:16.8 | 136 | 769 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.