Neil Coates 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 133 |
January 04, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 19 | 128 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 19 | 125 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 19 | 127 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 20 | 129 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 19 | 130 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 19 | 132 |
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Workout Graph
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