Neil Coates 1500m row
1,500m
Meters
7:18.4
Time
2:26.1
Pace
82
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 128 |
January 09, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,500m | 2:26.1 | 112 | 685 | 18 | 140 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 19 | 136 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 18 | 141 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 18 | 144 |
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Workout Graph
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