Neil Coates 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
596
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 132 |
January 13, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 20 | 146 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 20 | 140 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 20 | 147 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 20 | 149 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 20 | 150 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 20 | 148 |
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Workout Graph
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