Neil Coates 10000m row
10,000m
Meters
44:22.1
Time
2:13.1
Pace
598
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 130 |
January 14, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,000m | 2:13.1 | 148 | 810 | 20 | 148 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 20 | 145 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 20 | 147 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 20 | 149 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 20 | 149 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 20 | 152 |
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Workout Graph
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