Neil Coates 1:00:00 row
13,347m
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 131 |
January 16, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347m | 2:14.8 | 143 | 791 | 17 | 152 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 17 | 140 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 17 | 154 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 145 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 18 | 163 |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 | 161 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 150 |
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Workout Graph
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