Neil Coates 10000m row
10,000m
Meters
44:22.4
Time
2:13.1
Pace
597
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 138 |
January 19, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.4 | 10,000m | 2:13.1 | 148 | 810 | 19 | 140 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 20 | 136 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 20 | 136 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 20 | 141 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 20 | 143 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 20 | 146 |
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Workout Graph
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