Neil Coates 1:00:00 row
13,514m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 135 |
January 20, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514m | 2:13.1 | 148 | 809 | 20 | 140 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 129 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 135 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 138 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 141 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 140 |
| 1:00:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | 159 |
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Workout Graph
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