Neil Coates 10:10 row
2,261m
Meters
10:10.7
Time
2:15.0
Pace
133
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 136 |
January 22, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,261m | 2:15.0 | 142 | 789 | 20 | 134 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 118 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 133 |
| 10:10.7 | 38m | 2:20.7 | 125 | 731 | 17 | 151 |
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