Neil Coates 5:03 row
1,022m
Meters
5:03.7
Time
2:28.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 134 |
January 22, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,022m | 2:28.5 | 107 | 667 | 18 | 129 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 129 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 129 |
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Workout Graph
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