Neil Coates 7:03 row
1,518m
Meters
7:03.7
Time
2:19.5
Pace
86
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 132 |
January 23, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,518m | 2:19.5 | 129 | 743 | 19 | 133 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 133 |
| 7:03.7 | 446m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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