Neil Coates 1:00:00 row
13,702m
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 133 |
January 23, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,702m | 2:11.3 | 154 | 831 | 19 | 145 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 138 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 138 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 142 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 | 143 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 146 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 | 168 |
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Workout Graph
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