Neil Coates 1:00:00 row
13,557m
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
January 27, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,557m | 2:12.7 | 150 | 814 | 19 | 151 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 17 | 131 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 151 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 146 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 | 150 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 154 |
| 36:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 152 |
| 42:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 164 |
| 48:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 166 |
| 54:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 154 |
| 1:00:00.0 | 1,300m | 2:18.4 | 132 | 753 | 17 | 145 |
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Workout Graph
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