Neil Coates 10000m row
10,000m
Meters
44:20.2
Time
2:13.0
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 127 |
January 30, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.2 | 10,000m | 2:13.0 | 149 | 811 | 19 | 145 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 20 | 138 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 20 | 142 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 20 | 149 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 19 | 145 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 19 | 152 |
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Workout Graph
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